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Adult Education
  • Yummy Plant-Based Holiday Treats, Sa. 11/28
    Saturday, Nov. 28
    10 - 11:10am
     Interactive Virtual Program (ZOOM link provided the day before class)
     $16, $13 WBG members use code WBGMEMBER at checkout to receive discount
     
    Learn how to create some tasty and easy plant-based holiday treats for friends and family this year!
    Re-introduce a classic holiday favorite: hot cocoa with a new twist called Superfood Hot Choco-latte. Local wellness blogger Helene Kusman will guide you through ideas, demonstrate, and share recipes for making stuffed dates with a variety of plant-based ingredients, including Chocolate Peanut Butter Pretzel Stuffed Dates and Caramel Cheesecake Stuffed Dates. These "no-bake" treats are created without refined sugar, gluten, dairy, or soy and are allergen-friendly, simple, and delicious!
    You’ll add great flavor profile ideas to your festive holiday treat arsenal!
     
    Registrants who cannot attend the live interactive ZOOM presentation and demo will be provided a video recording.
     
    Instructor: Helene Trager Kusman
    Price: $16.00
     
  • Early Morning Gardens Yoga, F. 12/4
    First Fridays of the Month (August 7, September 4, October 2, November 6, December 4)
    8am
    $15 non-members, $10 WBG members each session (Members use code WBGMEMBER at checkout to receive discount)
    Graeser Family Education Center
     
    A morning yoga session starts your day at the botanical gardens on Frankfort Avenue.
    Depending on the weather, enjoy a chilly morning indoors inside the Graeser Family Education Center with views outside into the gardens, or, on milder days, lay your yoga mat out on the plazas in the Mary Lee Duthie Garden for fresh air and views of the gardens and Water Wall.
    Price: $15.00