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MHA of Central Carolinas hopes to educate and inspire you through our events. Helping Us Live Mentally Healthier Lives Since 1933!

MHA's Coffee & Conversations

Gatherings to learn more about MHA and ways to get engaged with our work. Breaking Stigma One Conversation at a Time.

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Mental Health First Aid

Learn how to help someone who may be experiencing a mental health or substance use challenge

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Mental Health Matters Virtual Series

Bi-weekly interview with experts on topical subjects

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Yoga & Meditation

Tools for managing stress during the pandemic

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