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MHA of Central Carolinas hopes to educate and inspire you through our events. Helping Us Live Mentally Healthier Lives Since 1933!

  • MHA's Coffee & Conversations
    Gatherings to learn more about MHA and ways to get engaged with our work. Breaking Stigma One Conversation at a Time.
     
  • Mental Health First Aid
    Learn how to help someone who may be experiencing a mental health or substance use challenge
     
  • Mental Health Matters Virtual Series
    Bi-weekly interview with experts on topical subjects
     
  • Yoga & Meditation
    Tools for managing stress during the pandemic