Benedict Inn Retreat & Conference Center

Yoga & Spirituality is a Christia, ecumenical approach to holistic fitness.  It is an exercise program that is great for those 50 years & older! This form is centered prayer integrates the mind, body, and spirit while providing a supportive and encouraging environment for exercise.  All levels and abilities are welcome - whether a beginner or advanced - Yoga & Spirituality is a great opportunity to stretch, strengthen, and step away form the stress of your busy day. 

Yoga & Spirituality is a Christia, ecumenical approach to holistic fitness.  It is an exercise program that is great for those 50 years & older! This form is centered prayer integrates the mind, body, and spirit while providing a supportive and encouraging environment for exercise.  All levels and abilities are welcome - whether a beginner or advanced - Yoga & Spirituality is a great opportunity to stretch, strengthen, and step away form the stress of your busy day. 

Yoga & Spirituality is a Christia, ecumenical approach to holistic fitness.  It is an exercise program that is great for those 50 years & older! This form is centered prayer integrates the mind, body, and spirit while providing a supportive and encouraging environment for exercise.  All levels and abilities are welcome - whether a beginner or advanced - Yoga & Spirituality is a great opportunity to stretch, strengthen, and step away form the stress of your busy day. 

Yoga & Spirituality is a Christia, ecumenical approach to holistic fitness.  It is an exercise program that is great for those 50 years & older! This form is centered prayer integrates the mind, body, and spirit while providing a supportive and encouraging environment for exercise.  All levels and abilities are welcome - whether a beginner or advanced - Yoga & Spirituality is a great opportunity to stretch, strengthen, and step away form the stress of your busy day. 

Yoga & Spirituality is a Christia, ecumenical approach to holistic fitness.  It is an exercise program that is great for those 50 years & older! This form is centered prayer integrates the mind, body, and spirit while providing a supportive and encouraging environment for exercise.  All levels and abilities are welcome - whether a beginner or advanced - Yoga & Spirituality is a great opportunity to stretch, strengthen, and step away form the stress of your busy day.  

Yoga & Spirituality is a Christia, ecumenical approach to holistic fitness.  It is an exercise program that is great for those 50 years & older! This form is centered prayer integrates the mind, body, and spirit while providing a supportive and encouraging environment for exercise.  All levels and abilities are welcome - whether a beginner or advanced - Yoga & Spirituality is a great opportunity to stretch, strengthen, and step away form the stress of your busy day. 

Yoga & Spirituality is a Christia, ecumenical approach to holistic fitness.  It is an exercise program that is great for those 50 years & older! This form is centered prayer integrates the mind, body, and spirit while providing a supportive and encouraging environment for exercise.  All levels and abilities are welcome - whether a beginner or advanced - Yoga & Spirituality is a great opportunity to stretch, strengthen, and step away form the stress of your busy day. 

Yoga & Spirituality is a Christia, ecumenical approach to holistic fitness.  It is an exercise program that is great for those 50 years & older! This form is centered prayer integrates the mind, body, and spirit while providing a supportive and encouraging environment for exercise.  All levels and abilities are welcome - whether a beginner or advanced - Yoga & Spirituality is a great opportunity to stretch, strengthen, and step away form the stress of your busy day. 

Yoga & Spirituality is a Christia, ecumenical approach to holistic fitness.  It is an exercise program that is great for those 50 years & older! This form is centered prayer integrates the mind, body, and spirit while providing a supportive and encouraging environment for exercise.  All levels and abilities are welcome - whether a beginner or advanced - Yoga & Spirituality is a great opportunity to stretch, strengthen, and step away form the stress of your busy day. 

Yoga & Spirituality is a Christia, ecumenical approach to holistic fitness.  It is an exercise program that is great for those 50 years & older! This form is centered prayer integrates the mind, body, and spirit while providing a supportive and encouraging environment for exercise.  All levels and abilities are welcome - whether a beginner or advanced - Yoga & Spirituality is a great opportunity to stretch, strengthen, and step away form the stress of your busy day.