Online Courses Application

Please select which date you would like to attend. You can apply to attend more than one course on this form. PLEASE ENSURE YOU TAKE NOTE OF YOUR CHOSEN DATES. As these spaces are limited, please get in contact if you are no longer able to attend on the day, to allow us to offer the space to someone else. You can find out more information on the courses below.

7 Steps to Health

Our flagship course normally a two day residential experience. Although we are condensing the information so that it can be delivered in one day via zoom, please be assured that each session will still be delivered by our amazing accredited professionals. We currently have one day reserved for this and you are invited to attend by completing the form on our website.

Overcoming Stress & Anxiety

Especially in these trying times, many of us are experiencing difficulties with anxiety, worry and stress. As a clinical psychologist, I have worked with people experiencing these difficulties over the past 2 decades. This workshop through Rainbow Valley aims to provide an understanding of what anxiety is before exploring a variety of techniques used in clinical practice to help people cope with and reduce the associated symptoms. The course aims to be as interactive and experiential as possible so that people get the most benefit from the techniques covered.

 

Nourish to Flourish

An interactive course which is informative and fun. Delivered via zoom, over the duration of the day Mary will share her top tips for staying as nutritionally healthy as possible. You are invited to attend this course by completing the form on our website.

Mary will help you choose the best foods to support your gut health and immune system and how to fit them into your diet daily, and with ease. By the end of this class, you’ll feel confident you are nourishing your body with all the right foods. You’ll discover a delicious new recipe in our cook-along-lunch and we’ll even get funky with fermented foods in our probiotic food demo.

Mindfulness

This will be a one day course, conducted by zoom. Edward will take you on a beautiful journey which will include mindful eating and walking, meditation and the benefits of kindness. You are invited to attend via the form on our website.

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General Data Protection Regulation

By choosing my preferences below, I understand that my data and information can be held, accessed and processed by Rainbow Valley for the purposes of evaluation and research. I further understand that all personal data or information I provide to Rainbow Valley will be kept confidential and that no identifiable personal data will be published, presented or shared with a third party, or made public, without my express consent. Information held and processed by Rainbow Valley is in accordance with the General Data Protection Regulation requirements. We will not give out data about you to third parties for marketing purposes. Your details will only be used by Rainbow Valley. We would also like to keep you up-to-date with our upcoming events and courses. Please choose your preferred method of communication below. We will only use the emergency contact details if required. We will not contact them with news or events. Please note that we need to store your information in order to contact you for the course. 

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By submitting this form you are confirming that you have read and understood Rainbow Valley’s terms and conditions and that the information you have provided is accurate.

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